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Are you looking for answers of WHY SO MANY PEOPLE ARE SO SICK? Answers for HOW PEOPLE CAN BE WELL? ​ WHAT IF you could sleep better? WHAT IF you could have less stress? WHAT IF you could change your Food—without feeling Deprived? and, IS EXERCISE REALLY That Important? WHAT IF it Really Is… And You Could DO IT! ​ If you are interested in attending, call me at 479-385-6100, or 479-234-2298. I take Venmo or CashApp, or however you’d like to pay. It will be 2 hours of learning, and fun, and will include a healthy snack. There will also be handouts. ​ ​Thank you, and I hope to see you here on Friday, for good fellowship, good fun, and most of all, learning how we can have a Better Life! Sharon Click Here to go to Sharon's site https://whereisyourcalm.com/

📍Cedar Falls Overlook at Petit Jean State Park. -This is a short .3 mile boardwalk to an observation deck overlooking Cedar Falls. 📍 Stouts Point at Petit Jean State Park. - A fantastic historical landmark, and overlook of the Arkansas River. There's also a grave site with some of the most interesting history behind it, that tells you how Petit Jean got its name. 📍 Louisiana Purchase Landmark. - Enjoy the short stroll through the swampy wetlands in Eastern Arkansas to the very sight used to survey the land acquired through the Louisiana Purchase in 1803. 📍 Brushy Creek Recreational Area. - This area features a short concrete path to the big ole metal bridge that spans the entire length of the Cossatot River. One of my favorite places from my childhood. 📍 Arkansas Arboretum Trail - This .7 mile loop trail is located near Pinnacle Mountain in Little Rock. This trail is just a quiet little saunter in nature. Perfect for an educational roll in the woods with all their interpretive signs and wildlife watchin'. 📍 Crystal Bridges Museum. - This is a FREEEE 120 acre art museum in Northern west Arkansas that is perfect for an all day concrete labyrinth of unqiue sculptures, artwork and awe inspiring creations. I visited here when I tore my rotator cuff and couldn't do much else. 0 regrets. We spent all day there and still didn't see the whole thing. 📍 Garvan Woodland Gardens. - Now this... This is an incredible place in Hot Springs Arkansas. 210 acres of botanical gardens, waterfalls, huge art sculptures, whimsical little ponds and seating areas for bird watchin and tree huggin. Also spent the whole day there and didn't see the whole thing. 📍 Horse Thief Springs on the Talimena National Scenic Byway - Although this sight to see is over the Oklahoma line going west on the Talimena Scenic Byway, it's still apart of the experience when you start the drive from Mena Arkansas. This historic sight is the old spring house that provided water to the traveling Choctaw Indians and white settlers. The Civilian Conservation Corp used native rocks and built the stone structure around the spring in the 1930s. 📍 Orchard Trail on Rich Mountain at the Visitor Center. - This is a .5 mile paved loop features old rock structures of times long gone. There is an old well sight and across from that is what's left of an old cellar. If you peer out into the woods, off the trail, you'll likely see fruit baring trees still standing and remnants of old homesteads. 📍 Camden Trace Trail - This is a 2.1 mile completely paved trail that follows along the old railroad with lots of quiant little bridges and clear creeks to lay them eyeballs on. There's many other handicap accessible sights to see in Arkansas that aren't listed here so just message me if you have any questions about a specific area. I didn't include photos from all the places listed so give em a Goog if you're curious. By, Lacey Yoakem of Wanderlust and Arkansas Dust Follow her Arkansas Adventures at https://www.facebook.com/profile.php?id=100063483611629 and https://www.instagram.com/Wanderlustandarkansasdust?fbclid=IwAR3TVYitFDyMPDmOEHy8DGEu3zF3sD-gABfT9SNuKvyJBCIMwP4aJSKRDeM https://www.tiktok.com/@wanderlustarkansasdust

Attention all pet lovers in Mena, Arkansas! 🐾 It's time to give a shout out to one of the newer members of our Chamber family, Ascend Pet Grooming, owned by Ashley Midgette. We are excited to have her onboard, bringing her passion for animals and a tail-wagging enthusiasm for top-tier pet care to our community. Within the welcoming walls of Southern Paws, another esteemed newer member of our Chamber, Ashley is all set to make a splash with her full suite of pampering services for your furry friends. From luxurious baths and trims to those often dreaded but necessary nail trims, ear care, and even the infamous anal gland expression (yes, we went there!), Ascend Pet Grooming has everything your pet needs to feel and look their absolute best. But what truly sets Ashley apart is her unwavering dedication to staying ahead of the pack when it comes to the latest grooming and pet care techniques. She's not just a groomer; she's a pet health and safety aficionado! Her goal? To ensure your beloved companions not only leave looking like a million bucks but feeling like it too. So, if your fluffy friend deserves some extra TLC or if your pup's nails are in dire need of a trim (let's spare the couch, shall we?), head over to Ascend Pet Grooming for a paw-some experience you won't soon forget. Because when it comes to your pets, Ashley is there to ensure they're not just a part of the family but the talk of the dog park too! We're thrilled to have Ashley and Ascend Pet Grooming as part of our community, and we can't wait to see all the tails wagging and pets prancing out of Southern Paws. Don't hesitate to swing by and say hello, or better yet, give her a call at 479-385-7918 to schedule your pet's next royal treatment. 🐶

In May 2022, a compassionate group of Christians founded Born Again Recovery Ministries in Polk County, Arkansas to address the harmful effects of drug and alcohol addiction in the local community. They are now a non-profit 501(3) organization with the mission “to provide a loving, Christ-centered transformation facility for men struggling with addiction.” “Our 12-month residential program in Mena offers a path to salvation through biblical teachings and personalized mentoring. By teaching life skills and fostering a personal relationship with Christ, we empower men to reintegrate into their families and communities successfully,” say organizers of Born Again Recovery Ministries. The group welcomes others to join them in their efforts. They are currently raising funds and seeking a suitable building to house 20 men. With such a large project at hand, they need a variety of volunteers to help achieve their goal. If you would like to help them with social media, event planning, or maybe another area, give them a call at 479-437-2202. Born Again Recovery Ministries invites volunteers to be the change: “Join us in making a difference and helping individuals find healing and renewal. Your support and involvement matter.” To learn more, visit https://www.barministries.org/ or visit their Facebook page https://www.facebook.com/bornagainrecoveryministries/

The 2023 Board of Directors for the Humane Society of the Ouachitas (HSO) was elected at its January 19th membership meeting. According to its bylaws, HSO is a membership organization and the members elect its Board each year to manage the Society's business affairs. The bylaws also state Board Members shall serve on a voluntary basis. This is why HSO can proudly say “100% of donations go the animals.” There are no administrative costs. Since 1978, when the organizers envisioned, founded and filed the Articles of Incorporation for HSO, dedicated animal lovers have kept HSO going strong for 45 years with financial gifts and volunteerism. HSO has grown from a grass-roots effort to a professional organization, gaining attention from corporate donors whose grants filter down to assist the community through HSO’S low-cost spay-neuter and vaccination programs. HSO’s dedicated paid staff keep up with daily care of the shelter pets, shelter operations, and pet adoptions, which local giving helps to support. Volunteers fill all the gaps. “This is my 16th year as an HSO volunteer,” stated Board Secretary Cheryl Murphy. “I’m proud to volunteer for this fine organization. We have many other volunteers who have served upward and over 10 years. We welcome and appreciate new volunteers! There is no ego here. There is stability and transparency. At every monthly meeting, the Treasurer presents the current financials for all to see and question. I know my gifts are spent wisely for the animals. Forty-five years is a true testimony to HSO’s integrity.” HSO’s tag line is “where your best friend is waiting”. Find your best furry friend at HSO! For more information to adopt, to give, to volunteer, to become a member, to attend a meeting, and to help pets in need in Polk County, visit hsomena.org or call 479-394-5682. For current news, visit facebook.com/hsomena. HSO is a 501(c)3 non-profit organization. Pictured, HSO’s 2023 Board of Directors, standing from left: Secretary Cheryl Murphy, Board Member Wendy Syfrett, President Neal Fosdick, Board Member Mike Keeling. Seated from left: Vice President Denie Westphal, Treasure Sheila Theriot, and Board Member JJ Jones.

The iconic Northside Laundromat was established fifty years ago by a young man named Jerry Montgomery right here in Polk County, located at 601 Hwy 71 N, Suite V, Mena, AR 71953. In his high school years, Jerry and his father began opening coin-operated laundromats and car washes, the first of their kind in all of Arkansas. Northside Laundromat was the largest, most centrally located washateria in the area, just down from the first Mena Wal-Mart. So, this long-standing local business is now approaching its 50th Anniversary! Last year, Timothy and Rebeca Morren purchased Northside Laundromat and rebranded it: The Mena Laundry. After speaking with the previous two owners, the Morren family had a vision to upgrade our local community laundromat in stages, to include high-capacity commercial machines that are super-efficient; as well as upgrade the payment methods to include the traditional Quarter pay, but, to also add an ATM machine, and install mobile app software to accept M/C, Visa, AMEX, Apple Pay, Google Pay, Bitcoin, Cash App, Venmo App, and Bank transfer. Additional conveniences offered will include Self-Service machines, Automated Drop-off service, Full-Service Wash/Dry/Fold, and Pick-up/Delivery by electric car. This will give Mena residents modern time-saving features to get back their weekends and enjoy life! As you see, Timothy and Rebeca aim to carry on the vision Mr. Montgomery started over 50 years ago when he founded this futuristic central laundry facility. We love to help the Mena/Polk County residents and will continue to offer first-class service with industry-leading commercial laundry equipment. Check out The Mena Laundry for all your laundry needs!

Do you have room in your heart and home for one of our shelter pets? Meet Groot! Hi! I am Groot! I am a Great Pyrenees & Shepherd Mix and the best guy you will ever meet! I love people and other dogs. I am a gentle giant. I love to play and cuddle. Come to the shelter today and meet me, you will have a new best friend, and I will love you forever! Breed and age are determined based on observable physical traits. Actual lineage and birth date are rarely known. Adoption Fees: -$60 for cats -$60 for dogs over 6 years -$80 for dogs 6 months old to 6 years -$100 for puppies up to 6 months Come visit our pets Tuesday-Saturday 10am-2pm. Visi hsomena.org and facebook.com/hsomena

Harbor House Prevention Programs Harbor Recovery Center began in 1966 which grew into Harbor House for treatment for all to relieve the suffering from addiction. Beginning as the first state organized prevention program in 1982, the Early Intervention Program (IEP) was the precursor to the Regional Prevention Provider, serving six different counties. Today those six counties are still receiving up-to-date prevention education and efforts. Harbor House Prevention Program supports establishing communities proactive in promoting safe, healthy, substance-free environments. By working with individuals, families, workspaces, schools, community, and faith based organizations, prevention programs offer hands-on experience to strengthen community partnerships. By increasing awareness of behavioral health issues detrimental to the community, prevention efforts promote discussion leading to action. Harbor House Prevention Programs offer education, presentations, trainings, technical assistance in prevention program development, media campaigns to raise awareness on behavioral health prevention. They are a resource outlet, if an organization needs a resource they may not be able to provide, they have contacts with a plethora of organizations they could reach out to. If you would like to get involved with Harbor House Prevention Programs you can join their Region 5 Prevention Task Force, volunteer/attend conferences and events. You can also join local coalitions to build stronger relationships where ideas and outcomes can be achieved together. All Harbor House Prevention Program services are free to all. If any Polk County or Arkansas residents or community leaders are interested in anything, it never hurts to reach out as we might be able to assist or could provide alternate resources. One grant (the Partnership For Success, PFS) they house needs youth coalitions in every county, if any youth serving organization would be interested in starting a youth coalition that focuses on educating and preventing underage drinking and cannabis use, let the Harbor House Prevention Program organization know! HH Prevention Programs can be found on Facebook: https://www.facebook.com/harborhouseprevention/ Their contact information is: 3811 Rogers Avenue, Suite B Fort Smith, AR 72903 (479) 652-3904

Do you have room in your heart and home for one of our shelter pets? Meet Lovey! Hi! My name is Lovey. I am a healthy, pretty and very loving Calico Girl! I love people and that's why I was named Lovey! But I do not like other animals! Because of this, I need a home where I can be the ONLY pet! I want to be an indoor cat, where I can feel safe and secure away from other animals. I promise I will be a great companion and your best friend! I am litter-box trained. Please come meet me in person, or you can also call the shelter at 479-394-5682 to find out more about me. Breed and age are determined based on observable physical traits. Actual lineage and birth date are rarely known. Adoption Fees: -$60 for cats -$60 for dogs over 6 years -$80 for dogs 6 months old to 6 years -$100 for puppies up to 6 months Come visit our pets Tuesday-Saturday 10am-2pm. Visit hsomena.org and facebook.com/hsomena Humane Society of the Ouachitas Tues. through Sat. 10 a.m. to 2 p.m. 368 Polk 50 Mena, AR 71953 (479) 394-5682 www.hsomena.org